It is common for people to feel unhappy about certain aspects of their physical appearance, and for some people this can lead to unhealthy eating habits.

Some unhealthy eating habits that people can fall into can include not eating enough, overeating or binge eating, and taking measures to rid the body of calories consumed such as vomiting, or doing excessive exercise. You might think that your efforts to control your eating are a healthy way to achieve the body you want, but if your eating habits consume your thoughts and dictate your social activities, things have gotten out of control. Eating disorders can have serious emotional and physical effects.

If you think that your eating or dieting might be getting out of hand please contact LIFE.

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